Reviewer: Elliot Erikson
Program Reviewed: P90X
Check out my P90x Review. I checked out this system recently because so many of my friends were ranting and raving about it. Read on to find out what kind of results I got with the P90X workout by Beach Body.
The P90x System: Does Tony Horton’s Extreme Fitness Program Really Work?
If you’re like me, you’ve probably seen the informercial on early Saturday or Sunday morning television – it just seems like everyone is always talking about the P90x workout program, so I must admit I was curious. Like so many other Americans I’ve watched my weight go up and down on the scale over the years, and after seeing so many people rave about this program, I wanted to try it myself.
I was truly shocked to have lost nearly 25 pounds and dropped my total body fat count to 9% in just 90 days. In fact, I decided to write this review of P90x because I was so impressed with my own results from using the program.
If you aren’t family with how it works, P90x was developed by Tony Horton, a popular celebrity fitness trainer, and a company called Beachbody. This 90-day in-home extreme fitness program is based upon the principle of muscle confusion and is available in a 12-disk DVD set.
One of the reasons that this program is so popular right now is that it doesn’t require you to go out and purchase any expensive equipment in order to achieve results. Only the basic essentials are required such as a couple of push-up stands, a set of standard dumbbells and a chin-up bar. It didn’t cost me a lot to get everything together to get started, and quite honestly, the money that I spent on the P90x Reviews system was the best investment I’ve made in myself in years.
What do you get when you purchase the P90X program?
The P90x Reviews system comes complete with everything you need to get started including a fitness guide, a 3-phase nutritional program, 3 specific training manuals and a special video titled, “How to Bring It!” The program also comes with a complete set of 12 DVD videos of fitness instruction. The 12 video set covers areas such as cardio, strength training, abdominal work, yoga and polymerics. Additionally, the program also comes with free support tools to help you get the most out of your workout.
The support tools included in this program are:
* Free Online Support Tools: The online tools are designed to help you develop your body into the shape you desire.
* A P90x Calendar: You can use this calendar to stay organized, structure your program and achieve your personal fitness goals.
If you are looking for a program that features an extreme workout plan, the P90x will definitely fit the bill. This program has been designed to help you to become ripped and lean in just 90-days. A lot of people – myself included – have achieved their goals using the P90x program. The big payoff really comes when you focus on all the videos and exercises. If you aren’t willing to give it 100% – you can’t expect to get anything out of it.
If you’ve ever tried any of Beachbody’s other workout programs you are already familiar with the idea that healthy nutrition is a major component of this and any other workout program. The included nutritional guide will help to teach you to look at food in a whole new way, as a means of giving you the energy to complete this rigorous workout every day.
You won’t be completely restricted with the nutrition guide, as it gives you lots of options to make your own meal plan using basic food categories, or you have the choice to use a structured meal plan if you desire instead. The 3-phase nutrition guide has you start off with a low-carb, high-protein diet and ends with more of a high-carb, low-protein phase to balance things out during the program. In my own experience I have always worked to create more of an equal balance between carbs and proteins, so for me, the final phase wasn’t really warranted.
When I first started looking at the nutrition guide I must confess that I was confused. It was a lot to learn and stick with but instead of worrying about it I decided to just try and stick with making healthy choices. If you’ve ever read anything that Tony Horton has written he agrees with this logic and has said that the best method is to just avoid processed, high-sugar foods and to choose whole grains, lean proteins, fruits, vegetables and healthy fats that are well-seasoned to create tasty meals.
Lots of people have asked me if the P90x program really works.
Using myself as an example I can honestly say that P90x really is an amazing workout program that actually really works. If you’re like me, you’ve bought into a lot of the home workout hype from other programs and fitness equipment products – they would work for a few weeks, but nothing really ever stuck. From what I have learned now, it was because my body adapted to the exercise program that I was doing and never really progressed any further.
This is why the P90x program is different – it changes up the routine and doesn’t give your body a chance to adapt or level off, helping you to continue seeing results throughout the entire 90-day process. The DVDs that came with the P90x program were also really beneficial to help me work out on specific trouble areas that I’d always wanted to work on and improve. If you are truly serious about finding a solution that will get you finally fit and change your life forever, I 100% recommend this surprisingly affordable program.
If you don’t find that the thing works for you, you can always return it within 90 days and get your money back. So, technically you could do the whole program, for the whole 90 days, and then if it didn’t work out, you could return it. Good times.
The online community and bonus support system that came for free with the P90x and Beachbody program system were a huge help when I needed that extra push to get going. The people who frequent the online community are extremely encouraging and there is really a ton of fantastic expert advice available on their website – it was great to get all the guidance, motivation and support that I needed to succeed. Click on the link below to go check out P90X for yourself.