Muscle Building Guides

Good Muscle Building Guides Can Get You Muscles to Be Proud of

Many people who have tried to build muscles without some kind of guide have outright failed. This is because they didn’t have anything to show them to right way to build muscles – a good guide can show you everything you need to know to build muscle and get that body you’ve always dreamed of.

If you want ripped, well defined muscles, you need to know what things will actually help you, and what pitfalls you should avoid.

Finding the Perfect Muscle Building Guide

Once you know what you’re looking for, finding the right guide for you will be a piece of cake – there are just so many options available nowadays. The only problem is, most people don’t really know what to look for, which plays right back into their need for a guide in the first place. There are three things to keep an out out for, and if the guide you find has all three of these things, then it’s worth your hard earned money to try it.

1. Simple Guidelines

Whatever muscle building guide you buy should have straight forward chapters with text and accompanying pictures. If a guide you’re considering buying is confusing in any way, and the methods sound questionable, then do not use it. A good guide should describe in detail how the work out is done and what results you should see from it.

2. Have Multiple Options

A muscle building guide that’s worth your time should have a variety of options and list of tools you will need to be successful with their workouts. Doing the same exercise every day will get you fit, but once you’re fit there’s no way to continue advancing. So find a guide that gives you plenty of options to grow and develop your body with.

3. Additional Follow Ups

It’s common these days to find a product that offers extra services available to you online. Many muscle building guides even offer free online memberships for their help, support, and information network where you can communicate with people just like you, who are working on developing their muscles. These services might not be necessary for successful muscle gain, but they are definitely helpful and can give you even more bang for your buck.

Here are the best muscle building guides I’ve found:

Burn the Fat, Feed the Muscle

Best Fat Burning Guide

Best Fat Burning Guide- Burn the Fat, Feed the Muscle by Tom Venuto

Average User Rating: 4.5 Stars

Burn the Fat, Feed the Muscle has been the best selling fat burning program on the internet for the last 7 years.  With that type of longevity, its clear that Tom Venuto’s plan to burn your body fat is solid and precise.  I have read this whole 341 manual on fat burning and know that it contains valuable, solid information that I’ve used in my own fitness and fat burning routine.  This program is indeed simple, but not easy, it contains everything you could possibly need to know about your metabolism and burning off body fat.  If you are interested in transforming your body for good, check out this program.

Click here to visit Burn the Fat, Feed the Muscle

No-Nonsense Muscle Building

Best HardGainer Guide

Best Guide for Hard Gainers- No-Nonsense Muscle Building by Vince DelMonte

Average User Rating: 4.5 Stars

Vince Delmonte created his No-Nonsense Muscle Building program because he was tired of having a scrawny runner’s physique.  The pictures on his site show his transformation from 149 pounds to 190 pounds, adding 51 pounds of muscle to his frame.  His No-Nonsense Muscle Building program is perfect for building muscle and cuts through all of the hype out there about supplements and long hours at the gym.  If you are having trouble gaining muscle, this is definitely the guide you should check out.

Click here to visit No-Nonsense Muscle Building

Truth About Abs

Best Abs Guide

Best Abs Program- Truth About Abs by Mike Geary

Average User Rating:4.5 Stars

Mike Geary created the Truth About Abs program because he saw a lack of good guides available the internet for sculpting your abs.  His abs program is comprehensive, including a lot of useful bonus material and total body workouts.  He has contributed to Oxygen and Men’s Fitness magazines, as well as written over 1300 articles on fitness and sculpting your body.

Click here to visit The Truth About Abs


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