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Welcome to the FitnessGremlin.com Weight Loss newsletter series. Thanks for subscribing! Since you’ve confirmed your email address, check your email again for your first installment of the newsletter.

First though, click here to get your FREE  “45 Fantastic Ways to Burn Calories” report (opens in a new window)

PDF Download Instructions:
For best results, it is recommended that you save the PDF file to your local computer before your try to open it.

  1. RIGHT-CLICK on the link for the PDF document.
  2. LEFT-CLICK on SAVE TARGET AS or SAVE LINK AS
  3. SAVE the file to a location on your computer (Desktop)
  4. OPEN this copy of the document instead of trying access it from the web site.

I know you’ll get as much value out of that ebook as I have. Check out some of the programs that I’ve reviewed below:

Burn the Fat, Feed the Muscle

Best Fat Burning Program

Best Fat Burning Program- Burn the Fat, Feed the Muscle by Tom Venuto

Average User Rating:4.5 Stars

Burn the Fat, Feed the Muscle has been the best selling fat burning program on the internet for the last 7 years. With that type of longevity, its clear that Tom Venuto’s plan to burn your body fat is solid and precise. I have read this whole 341 manual on fat burning and know that it contains valuable, solid information that I’ve used in my own fitness and fat burning routine. This program is indeed simple, but not easy, it contains everything you could possibly need to know about your metabolism and burning off body fat. Not for the faint of heart.

Visit Burn the Fat, Feed the Muscle
Truth About Abs Best Abs Program

Best Abs Program- Truth About Abs by Mike Geary

Average User Rating:4.5 Stars

Mike Geary created the Truth About Abs program because he saw a lack of good programs on the internet for sculpting your abs. He has contributed to Oxygen and Men’s Fitness magazines, as well as written over 1300 articles on fitness and sculpting your abs. His program for getting rid of your stomach fat is top notch.

Visit The Truth About Abs
No-Nonsense Muscle Building Best Muscle Building Program Best Muscle Building Program- No-Nonsense Muscle Building by Vince DelMonte

Average User Rating:4.5 Stars

Vince Delmonte created his no-nonsense muscle building program because he was tired of having a scrawny runner’s physique. The pictures on his site show his transformation from 149 pounds to 190 pounds, adding 51 pounds of muscle to his frame. His No-Nonsense Muscle Building program is perfect for building muscle and cuts through all of the hype out there about supplements and long hours at the gym.

Visit No-Nonsense Muscle Building

Chest Coach

Best Program for Man Boobs

Best Lose Man Boobs Program- Chest Coach by Cliff Manchaster

Average User Rating: 4.5 Stars

This guide to losing man boobs was written by Cliff Manchaster who tried everything to get rid of his own man boobs. He put together the Chest Coach plan once he realized that he would have to create his own program if he wanted to see results. Cliff Manchaster’s plan is perfect for getting rid of man boobs (sometimes called moobs). He explains at length how to get rid of your embarasing man boob flab and get your chest toned and fit for good.

Visit Chest Coach
Fit Yummy Mummy

Best Program for Pregnancy Weight

Best Pregnancy Weight Loss Program- Fit Yummy Mummy by Holly Rigsby

Average User Rating:4.5 Stars

Have extra weight left over from having your baby? Holly Rigsby’s program Fit Yummy Mummy explains what she did to lose 50 pounds after having her own child. She explains how to lose your pregnancy weight without using expensive supplements or pills, bulking up or putting stress on your immune system. Her body is actually better now than it was before she had her little boy, Tyler.

Visit Fit Yummy Mummy