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Foods That Help You Lose Weight

Foods That Help You Lose Weight

Food is the source of our energy.  We get the vitamins, minerals and nutrients that our body needs to function.  Food gives us the energy to do our tasks.  Even our brain would not function very well if we are not filled.  Food does a lot of good to us… that is how it should […]

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Best Way to Lose Weight Fast

Best Way to Lose Weight Fast

We usually neglect ourselves, our body and health in particular, especially when we are preoccupied with our work or studies and then we just realize at one point that we are feeling heavier each day.  Mostly, we realize that we are in the “heavy” situation when an event arises and we feel the need to […]

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Best Weight Loss Program

Best Weight Loss Program

Most women ponder on how Jessica Alba, Jennifer Lopez, Halle Berry and Heidi Klum brought their “sexy” back in just a couple of months after giving birth.  That after all the pounds that we all witnessed they have gained during their pregnancy seem to have just totally disappeared after they have given birth. Just when […]

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Best Ways to Lose Weight

Best Ways to Lose Weight

When you check yourself out on the mirror at any part of the day, can you still honestly tell yourself that you like what and who you see?  If your answer to this is yes, congratulations and keep up the good work!  But if you are really being true to yourself and you are inclining […]

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Healthy Foods to Lose Weight

Healthy Foods to Lose Weight

They say that we are now living in a sophisticated and highly developed world because of today’s superior technology.  With just a click of a button, we got what we ask for unlike before we may not have been even half way to what we aim to accomplish. Surely, we can consider ourselves lucky.  Nowadays, […]

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Weight Loss Plan

Weight Loss Plan

We seem to have a lot of things planned in our lives and our future… plans of investment, plans on our career, plans for our family.  We also make plans on minor things like planning our next summer vacation or next venue for our romantic date and stuff like that.  We however also need to […]

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What to Eat to Lose Weight

What to Eat to Lose Weight

We are all born beautiful.  Whatever becomes of our body after a few years is completely out of our doing.  Victoria’s Secret models and other famous Hollywood icons are not born exactly like the way they look now. How they look is a product of intense work out, strict diet and a whole lot of […]

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Rapid Weight Loss

Rapid Weight Loss

The growth in number of obesity cases in the US and all over the world nowadays is really alarming and what’s even more alarming are the diseases that comes along with obesity. To name a few, there are different types of heart disease, hypertension, stroke or an attack in the brain that is brought about […]

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Fastest Way to Lose Weight

Fastest Way to Lose Weight

For most people, losing weight is a tough challenge.  It requires a lot of discipline, hard work and motivation.  To some like myself, just thinking about it already makes me feel nauseous and exhausted but what gets me going and keeps me inspired to stay in good shape is seeing Eva Mendez strut her stuff […]

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HCG Weight Loss

HCG Weight Loss

It is hard to go a minute without seeing or hearing about a new diet, workout or fitness product. They all have men and women showing off their new bodies and saying how easy it is if you buy their product, and every time we ask ourselves if it is really possible. Want the lips […]

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