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Raw Food Diet

Raw Food Diet

Rejoice in Raw Food Like Never Before Everyone wants a plan which has a guarantee of delivering its claims and though it’s not always that way with weight-loss diets, the raw food diet has won the crowd with its shocking results.  Though the idea has been around for at least two centuries (or since the […]

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Mediterranean Diet

Mediterranean Diet

They have won us over with their culture enthused with magnificence, beauty evident in every corner of the continent.  And now, they have made one of the most significant contributions to the idea of a healthy lifestyle.  The Mediterranean diet, though can be conceived as a diet as well as a way of life, is […]

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Low Carb Diet

Low Carb Diet

Hide the Starch, Cut Your ‘Gain’ Although ‘eat less and exercise more’ is one of the basics for weight-loss, anyone struggling with weight would know that it is too over-simplified for the true turmoil of any dieter.  There exist a myriad of diet plans and patterns, each with a different philosophy governing them, and though […]

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hCG Diet

hCG Diet

Steer Clear of hCG — Myth Dispelled They say there’s no shortcut to a perfect body—not if you’re unwilling to consume a pregnancy hormone and negligible food.  Cue the hCG diet, put forward as a possible way to lose weight quickly and effectively by the British endocrinologist, Albert T. W. Simeons, who at the time […]

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Gluten Free Diet

Gluten Free Diet

Gluten Free Diet—No Longer Nirvana The moment the doctor puts forward the diagnosis of the celiac disease most people think that they’ve knocked on hell’s door.  Celiac disease is no joke and very difficult to cope with for many people who suffer from bouts of frustration and helplessness when trying to eliminate gluten from their […]

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Dukan Diet

Dukan Diet

Ain’t No Weight Gain Large Enough — Beat it with Dukan Ever wondered what’s the beauty secret of the French people?  Though it’s probably much more than what meets the eye, the Dukan diet has done its part.  A plan which has been around for thirty years and has helped about five million French people, […]

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DASH Diet

DASH Diet

Dash Past Obesity, Hypertension and More with the DASH Diet If there’s something close to a vial for health and weight loss in the same package, the credit would go to the DASH diet, a realistic and holistic diet pattern promoted by the National, Heart, Lung and Blood Institute (part of the National Institutes of […]

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Cabbage Soup Diet

Cabbage Soup Diet

Cabbage Soup Fans, Galore Crash diets have been around for a long while, and one of the most persistent and popular diet to date has to be the cabbage soup diet.  With mysterious origins and an unknown author, the cabbage soup diet is a 7-day plan intended to lose weight rapidly and for short-term purposes, […]

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17 Day Diet

17 Day Diet

Tired of mundane diets which seem to last a century?  Well, apparently, Dr. Mike Moreno, the not-so-average family practice physician in San Diego, California, has cooked up the perfect weight-loss diet for people looking for a thrill as they shed a few pounds.  Designed to be adaptable and flexible from the very start, the 17-day […]

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Six Pack Abs Diet

Six Pack Abs Diet

You don’t just get that virile, sexy mid without the proper six pack abs diet. You can do cardio routines and core strength trainings all you want and not get the desired results. Remember that six pack abs isn’t just made in the gym – it’s also cooked in the kitchen. Take a look at […]

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