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Bodybuilding Chest Workout

Bodybuilding Chest Workout

The chest muscle group, the pectoralis major, is the largest muscle group in the upper body. As such, the chest requires a great many very specific exercises to work the upper, lower and inner pecs. A good looking chest really sets off the appearance of a physique. Even beginning bodybuilders are aware that in order […]

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Exercises to Lose Belly Fat

Exercises to Lose Belly Fat

Belly fat has been proven to be the most dangerous type of fat there is. Doctors aren’t sure why, but abdominal fat is related to numerous health risks. Have you gotten a little thick around the middle? If so, here are some fantastic exercises to lose belly fat and decrease your risk of heart disease. […]

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Fat Burning Workout

Fat Burning Workout

Hi! Here is the link to download your free ebook: Sample Fat Burning Workout PDF Download Instructions: For best results, it is recommended that you save the PDF file to your local computer before your try to open it. RIGHT-CLICK on the link for the PDF document. LEFT-CLICK on SAVE TARGET AS or SAVE LINK […]

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The Best Ab Workouts

The Best Ab Workouts

One fact you can be sure of is that there are a variety of options when it comes to choosing a workout routine. But not all of these options will give you the same results. No one likes having a big belly. However, it’s nearly impossible to achieve a strong, slim abdomen without making use […]

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Fat Burning Workout

Fat Burning Workout

Two At Home Fat Burning Workouts If you’re like I once was, you probably think that the only place to work out is the gym. Well, think again! There’s really no reason to pay for membership at a gym or health club because there are plenty of fat-burning exercises that you can do from the […]

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