Are You a HardGainer?
The following muscle building program has received more great reviews specifically for hardgainers than any other muscle building product from a huge number of Fitness Gremlin subscribers, I highly recommend that you check it out:
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Best Overall Muscle Building Guide- No-Nonsense Muscle Building by Vince DelMonte Average User Rating:
If you have problems gaining weight, I strongly recommend that you check out No-Nonsense Muscle Building by Vince DelMonte. Vince has taken lots of skinny guys (including himself) from small to making huge muscle gains using the training and diet principles that he teaches in this program. No-Nonsense Muscle Building contains a comprehensive manual for building muscle AND a whole bunch of bonus products, like a beginner-intermediate step-by-step workout program, an advanced power workout program, upside down training, a metabolic calculator, tons about proper nutrition and more. His program tells you how to get ripped naturally without any dangerous supplements. Definitely worth checking out, for the bonuses alone. It also has a solid year long money-back guarantee so if you don’t like it, you can get a refund, no questions asked. |
These other muscle building programs are also VERY good and worth checking out. I’ve looked at over 20 programs to get you ripped (in which you’ll also learn secrets to fat loss) and these are the best of the best:
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Best Guide for Frustrated Hardgainers- Muscle Gaining Secrets by Jason Ferruggia
Average User Rating: Are you totally frustrated with gaining muscle? Muscle Gaining Secrets by Jason Ferruggia might be for you. This program explains what you might be doing wrong in your quest to get ripped and how to make the changes that will make the difference. This guy loves training and he will share with you the nuts and bolts of how to get totally shredded, even if you’ve had trouble gaining weight in the past. Genetically he’s from a family that is small, and he’s learned how to overcome that. This program comes with 9 different calorie meal plans also, so you don’t have to guess when it comes to mealtime. It comes with a supplement report, exercise database, audio interview and another shorter book about how to get maximum mass in the shortest amount of time. |
| Best Fat Burning Program- Burn the Fat, Feed the Muscle by Tom Venuto Average User Rating: Burn the Fat, Feed the Muscle is an extensive 341 manual on fat burning that contains valuable, solid muscle building information that I’ve used in my own training routine. Since Tom is a natural bodybuilder, he’s well aware of how to gain slabs of muscle in the most efficient, safe way possible. This book contains everything you could possibly need to know about gaining muscle, your metabolism and burning off excess body fat. If you are interested in transforming your body for good, and learning a great deal about your metabolism in the process, definitely check out this program. |
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Best Program to Get A Six Pack- The Truth About Six Pack Abs by Mike Geary Average User Rating: The Truth About Six Pack Abs by Mike Geary is THE program for getting the ripped six pack you’ve been striving for. Mike explains how most people fall for a lot of hype and myths when it comes to their training, and how to combat the problem to gain the six (or eight if you’re really dedicated) pack that girls absolutely drool over. Lots of guys get ripped but are still fat around the middle, and you don’t really want to get big but look like a walking beer keg, do you? Truth About Abs is the remedy to this common problem. |
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Best Training Guide to Get Lean- Turbulence Training by Craig Ballantyne
Average User Rating: Turbulence Training by Craig Ballantyne is a great a program for gaining a more chiseled physique. Turbulence Training is centered around you becoming very lean and chiseled, more like Brad Pitt in Fight Club or David Beckham. Exactly the type of body that women love. Craig Ballantyne has written for Men’s Health magazine, Oxygen and more. Craig explains that turbulence training is the combination of resistance training and interval training to speed up the metabolism and cause the body to burn fat at a faster rate. He makes it clear though that the plan is tailored more for those who want an athlete’s body, rather than with slabs o’ muscle. He has written for Men’s Health and Oxygen magazines and has produced a very readable program. |
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